Contacts: +375 29 6225689
Yatsukhno Irina Stepanovna
Blue belt, second dan in Kung Fu
9 years of Hong Za Vietnam school, Grand Master Li Hong Tai
Coaching experience of more than four years
Education at the Belarusian State University of Physical Culture in the speciality “Health-improving Physical Culture”
Kung Fu is the art of controlling your body
The Hong Za training program includes Noy-Kong internal strength exercises that develop tendons to increase strength, protect the body, increase speed, and open the body’s energy channels. The program also includes training in combat techniques and the basic keys of ancient martial arts.
The Wu-Chi training program focuses on Chi-Kong exercises – generating, storing, moving, and transforming the body’s natural energy Chi to improve health and the ability to heal oneself through breathing, body movement, and work with awareness.