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Kristina Olegovna

Kristina Olegovna is an experienced yoga teacher with deep knowledge in the field of human physiology and anatomy. She has completed specialized training that allows her to accurately understand the structure and functioning of the human body, which helps to create safe and effective practice programs for students. In addition, she has mastered the technique of pranayama – breathing exercises that contribute to energy management and improvement of overall health. She also practices and teaches meditations and spiritual practices, helping her students to achieve harmony of body, mind and spirit. Thanks to the combination of a scientific approach and a deep understanding of traditional yoga, she manages to create unique classes focused on the comprehensive development and well-being of each person.